1-on-1 DIET & NUTRITION COACHING & Nutrition Therapy

A poor diet can lead to a plethora of diseases such as diabetes, weight gain, high cholesterol, heart problems, and many more. I will coach you on the basics of what a healthy and balanced diet entails as well as work with you personally to create healthy meal plans that are tailored to your lifestyle, cultural background and taste.

This program will allow you to reduce symptoms of any diet related diseases you may suffer from or have, or the few extra pounds you just can’t seem to shake off!

Let me help you change your life for good!

1-on-1 Diet and Nutrition Package Includes:

  • Assessing your nutrition needs

  • Identifying your weakness and strengthens in your daily diet

  • Creating meal plans according to your health goals

  • Educating you about the fundamentals of healthy eating

  • Helping you address unhealthy eating behaviours

  • Helping you find foods you and your body love

  • Creating a sustainable and affordable meal plan for long-term

Book Now

PERSONALIZED NUTRITION PLANS

  • 4-WEEK VIRTUAL NUTRITION COACHING BASIC PLAN

  • 6-WEEK VIRTUAL NUTRITION COACHING PLAN

  • 8-WEEK NUTRITION COACHING PLAN